You’ll be fine if you just stop thinking and get lots of sleep, both very easy to do
@donni "Bed. Sleep."
Benji feels something in his heart, break as Ethan turns his intense gaze away from him and back to the map.
"It's fine. I am not tired." Lies.
@donni "Bed. Sleep."
Benji feels something in his heart, break as Ethan turns his intense gaze away from him and back to the map.
"It's fine. I am not tired." Lies.
@donni 3:00 - 4:00 am, the devil's hour - everything seems twice as bad as it does in daylight.
I use whatever it takes to sleep (not necessarily at the same time) - magnesium, melatonin, doxylamine succinate (sp), trazadone (script). I also am physically active and get outdoors every day for the oxygen. Sleep is important to me.