People over 30, how are you taking care of yourselves?
People over 30, how are you taking care of yourselves?
I eat better (when I had money). No fast food, I only drink alcohol every couple of months, and avoid harmful drugs. Going to bed early I see it as a luxury. I walk instead of driving. My go to beverages are ice water, cold brew black coffee, and occasionally soy milk.
I’m fucking miserable.