People over 30, how are you taking care of yourselves?

https://lemmy.world/post/45118248

People over 30, how are you taking care of yourselves? - Lemmy.World

Are you eating better? Sleeping better? Getting in shape?

I eat better (when I had money). No fast food, I only drink alcohol every couple of months, and avoid harmful drugs. Going to bed early I see it as a luxury. I walk instead of driving. My go to beverages are ice water, cold brew black coffee, and occasionally soy milk.

I’m fucking miserable.

Sounds nice, except for the being miserable part.

I’m fucking miserable.

That’s the soy milk. Replace it out with uh… Diet coke 😁

Hope you feel better, though.

Why are you miserable?
I don’t have either the time or the money anymore to eat properly.