Sisyphe4d ago

People over 30, how are you taking care of yourselves?

https://lemmy.world/post/45118248

People over 30, how are you taking care of yourselves? - Lemmy.World

Are you eating better? Sleeping better? Getting in shape?

Show threadπ•±π–Žπ–—π–Šπ–œπ–Žπ–™π–ˆπ–4d ago

I use weed to cope with existential crisis and sociopolitical turmoil. Oh you mean physically? Heh… Heh…

Real answer: I walk a lot, I’m grateful to live in a walkable city

Show threaddkppunk4d ago

I use weed to cope with existential crisis and sociopolitically turmoil

Same dude. Same.

I also walk a lot as a form of exercise. I love eating an edible and then going to wander around. The edible hits mid walk and it’s awesome.

Show threadtedd_deireadh
This is my go to as well. Add in some music or audiobook and stroll all over town. Come back home and sleep like a baby. It’s a great combo and makes you feel good about getting that exercise in.
Apr 3 at 4:40pmWeb
Show threaddkppunk4d ago
Yep! It’s great and feels great. Go team stoned walkers!