People over 30, how are you taking care of yourselves?

https://lemmy.world/post/45118248

People over 30, how are you taking care of yourselves? - Lemmy.World

Are you eating better? Sleeping better? Getting in shape?

I use weed to cope with existential crisis and sociopolitical turmoil. Oh you mean physically? Heh… Heh…

Real answer: I walk a lot, I’m grateful to live in a walkable city

I use weed to cope with existential crisis and sociopolitically turmoil

Same dude. Same.

I also walk a lot as a form of exercise. I love eating an edible and then going to wander around. The edible hits mid walk and it’s awesome.

This is my go to as well. Add in some music or audiobook and stroll all over town. Come back home and sleep like a baby. It’s a great combo and makes you feel good about getting that exercise in.
Yep! It’s great and feels great. Go team stoned walkers!

100%, I do the same while listening to music. On the best days, I’ll lose all sense of time until I find myself on the other side of town.

I discover the best places that way, and I always pin them for next time I’m around. If I pass by an interesting looking place but don’t go in, I’ll mark it with a question mark in a list called β€œSidequests”

I love wandering aimlessly around town. So many cool places to see.

Sometimes I’ll play a mobile game called Orna while I walk. It helps me get further out as I chase down monsters and loot.

Go team stoned walkers!