What advice/solutions did your therapy actually give you?

https://sh.itjust.works/post/57822368

What advice/solutions did your therapy actually give you? - sh.itjust.works

Mine: “Fix your sleep schedule” lol…

None. I was the one usually giving motivational thoughts and words Then J. showed up. J was an abused woman, about age 26, burned with kerosene on her chest… ☹️

I learned something that day, things could be way worse.

I hope J. is doing good these days…