Do you feel distressed and like have an identity crisis when you have moments of your life that you can't remember? (especially childhood)
Do you feel distressed and like have an identity crisis when you have moments of your life that you can't remember? (especially childhood)
I suffered a serious head injury and have amnesia. I don’t remember the vast majority of my childhood and what I do is just bits and pieces. By the time I had fully recovered from the injury, I was totally used to just not remembering things. In hindsight and therapy, there are a few things about my memory loss that bother me.
Overall though I’ve just accepted that remembering just isn’t all that important. You are who you are today. Memories may explain why you are the way you are or they might not. I just try to live the present and work towards the future. It’s freeing to live without the grudges, spite, or resentment of the past.
I don’t remember any trauma happening but I’m just like you… bad memory all around. very little memories of childhood and teenage, or really in general
one thing I found out is I have aphantasia so I wonder if you’ve got that too