the last kidney doctor I went to was like:
"How you feeling?"
me: "alright, I guess."
doctor:"Good, give me blood and urine. See you in six months."
This is the same dude who I had been seeing before my primary care physician got acess to their lab work and discovered I was in the middle of CKD in December, nearly a full year after I started seeing this dude.
@mattblaze life sucks, I didn't know how bad it was, but I'm more well-informed now. At last check, it was at stage 3 (stage 5 is full kidney failure, and requires dialysis). Which means the damage is manageable with extremely close control of diet, and in general being healthier.
I've lost 56 lbs since December, and have taking a much more active role in eating healthier things. So, I'm on the right track, and just hoping it isn't too little too late.
@chillybot @mattblaze seriously it is fucking hard. Especially for most fast food meals.
can't do queso
can't do deli meat
can't do sausage
can't do soup
can't do ramen
Have to be extremely picky, and check out the nutrition values for everything and make good choices.
@da_667 @Viss @chillybot @mattblaze If you have a pressure cooker, this one is utterly amazing. https://www.seriouseats.com/colombian-chicken-stew-with-potatoes-tomato-onion-recipe
A lot of Kenji recipes are great. Stella Parks for any sweet tooth dessert recipes are also pretty much guaranteed to be amazing.
I also appreciate a lot of recipes over at nomnompaleo (she has a lot of paleo, whole30, keto and others) with the main benefit being controlling stuff going in. I really like this chili recipe
https://nomnompaleo.com/2017052320170523instant-pot-ground-beef-chili
If you like Indian cuisine, Two sleevers, aka the butter chicken lady, is so amazingly quick and easy.