Total crash out today, after overdoing it on every front yesterday. So, apart from doing most of the dishes (I stopped when I got bored) I've felt useless.

I've not even managed 2000 steps today. My #fibromyalgia downturn in recent months has also left me feeling heavier. I'm not huge or anything, but I also daren't weigh myself.

I'll give myself another week, two max, then try to reduce food again. But energy crashes are still bad, which is a concern.

#chronicillness