I had a nasty face-plant into a wall last week, and spent much of the last 10days with a cervical collar, healing a neck sprain, and some face damage.

Thankfully I'm mostly healed, other than a sore knee that has been cutting into my afternoon-walk opportunities.

Ready for spring activities once I'm done with this.

Good reminder not to take one's #health for granted - it can change pretty suddenly.

#personalUpdate #TMI

@ottaross
Oh no! I am glad you are on the mend. Yes, one never knows when things change like this!