@rob @tootbrute Now youβve gotten to the heart of the problem. It isnβt that phones are such good distractions, we can already train ourselves not to be distracted with some effort. The fact that all of the apps you use track everything you do and report back to their makers is the real issue.
I use a smart phone that isnβt top of the line, but is decent. I do the same thing where I only have a few apps that I use, and aggressively avoid things that will βsuck me inβ. Still, the apps I do use have some amount of tracking, and I havenβt really cut ties with the big app providers. I recently installed F-Droid and am starting to look at open source apps with my own services behind them (immich, for example). There might be some good solutions there, but I think it doesnβt yet cover everything I want. Maps is going to be a hard one I think.