FitBodyScience🧪 Daily Lab Note
Gray Hair Secret, Carrageenan Danger, and the B12 Goldilocks Zone
Daily Lab Notes — March 25, 2026
· New study: carrageenan worsens insulin resistance in overweight individuals
· Serum B12 outside 190–948 pg/mL associated with increased mortality risk
· Viral gray hair remedy lacks scientific evidence
