randomizedtoday's workout : 20k bike commute, about 5k indoor rowing and 100 flours steppers.
did not feel like indoor biking 😅
tomorrow work from home, and 1st rendez-vous with kinesologist for back issue
today's workout : 20k bike commute, about 5k indoor rowing and 100 flours steppers.
did not feel like indoor biking 😅
tomorrow work from home, and 1st rendez-vous with kinesologist for back issue