Soatok Dreamseeker1d ago

I start a big work project in the morning, and woke up 2 hours ago with a devastating leg cramp.

Yayyyyy :/

Show thread🐦‍🔥nemo™🐦‍⬛ 🇺🇦🍉
@soatok https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2825457 vitamine k2 and yeah water, magnesium & potassium too.
Vitamin K2 in Managing Nocturnal Leg Cramps

This randomized clinical trial evaluates whether vitamin K2 is better than placebo in managing nocturnal leg cramps.

Mar 23 at 8:40amWeb