@da_667 I've always struggled with dried beans, until I got an instapot
Sometimes they would be great, sometimes they would be super tough. I have no idea what the trick to soaking is
But the pressure cooker has been solid for me every time
1 cup of dried beans, 2.5 cups of water and about 16 minutes does the trick. I do let it cool down so add an extra 30ish minutes to the total time
@ehproque yeah. for example, a can of dark red kidney beans from wal-mart, 260mg of sodium. Which, you think "eh, that's not terrible." but then, I dump two full cans of beans into my pot for chili. each can has 3.5 servings. 260*7=1,820mg sodium. The daily recommended value of sodium per day is 2300mg.
Now given, I won't eat ALL of the chili in one sitting, but salt reduction is very important to me.
So, to get around this, either you get fresh beans and soak/cook them in advance, or you look for "no salt added" and that goes from 260mg a serving to like, 10mg. So, 70mg of sodium for 2 cans, instead of 1800.
Dry beans need to be cooked. Soaking is sorta optional, but you'll have to cook them for way longer if you don't. You need to bring them to a hard boil for a few minutes before reducing them to a simmer.
Kidney beans and their close relatives need special care because they have a higher amount of toxins. You need to have them on a hard boil for at least 10 minutes before reducing them to a simmer.
Alternatively you can just do what I do, skip the soaking, and throw the dry beans and water into an instant pot or other pressure cooker. I usually set it for 40 minutes of high pressure and wait for it to naturally release.
I usually like to cook my beans with a bit of celery, carrot, onion, garlic, salt, pepper, bay leaf, cumin, oregano, cayenne, and a splash of olive oil. The stock at the end is pretty great, too.
By the way, if you're looking for bougie dry beans, I recommend Rancho Gordo.
They also have a bean club with a nearly year long wait list to join. They ship you a huge box of their selection of beans every quarter.
@da_667 funny I've always used dry beans
Interesting how we each grew up & evolved