I just figured out a lovely little #ADHD brainmine / self-gaslighting that I've been doing.

You know how in order to get yourself to do something difficult, ADHD means you have to find a way to feel enthusiastic about it, right?

Extensive childhood training, however, will always remind me that if I feel like I want to do something, it's "playing", and I really should be doing my work (i.e. something else).

Therefore: by the time I psych myself into doing something I don't really want to do, I feel guilty and anxious about it because I should really be doing something else.

@woozle I have such an oppositional defiant brain that it's getting to the point that if I want to do something but I also need to do it, the oppositional defiance kicks in and I juse don't do it. Which is great, because I now stopped eating because my brain decided to be oppositional defiant about SHIT IT NEEDS TO STAY ALIVE

@BigShellEvent My inner intuition about that says your inner oppositionally-defiant-self is angry about something, and that figuring out what it's angry about might help. Or might not. (Random-thots-R-us, no extra charge.)

When I stop eating, fwiw, it's more along the lines of "I don't deserve to eat" or "I'm too far behind on Important Things to have time for eating" or "I don't feel like going to the trouble; eating is kinda boring and not worth the effort".

Anyway: [sympathy]

@woozle I know exactly what it's angry about tbh. I actually respect that, all my cells are on strike right now because the working condition in this body is unacceptable. Which, tbh. Mad props to them.
@woozle I think I may have heard a penny drop in the Spanghero house. Need to chew that one over.
@woozle holy moly, you just explained my life 😱
@woozle This quite aligns with the theory of "the best way to stop procrastinating something boring is to have something even more boring to do instead (so the procrastination of the very boring task is the normal boring task)". Makes sense!