#ParkRun results are in. Nearly 800 runners this morning and we started quite far back so it was a walking start and took us a while to work out way through the crowd and able to run freely, but still managed to finish under 30 mins, so I'm really pleased with that. I did work for it today but feel like naturally my time is about 28/29, which is about 6 - 10 minutes off what I was running this time last year. Lovely stuff. I also feel clean and fresh and fit and balanced. Viva la Park Run! Huzzah!