FitBodyScience🧪 Daily Lab Note
Carbs, Garlic & Arteries: 5 Science-Backed Breakthroughs You Can’t Ignore
March 14, 2026 | Lab Notes
· Carbohydrate restriction outperformed conventional diets in reducing liver fat and improving glucose control in type 2 diabetes
· Aged garlic extract demonstrated targeted reduction of dangerous coronary plaque
· Viral claims about a single 'best food' to unclog arteries lack robust evidence
