Protyus A. Gendher

Spoon Theory created by Christine Miserandino originated as a way of explaining how we each have a certain supply of energy, and really of ourselves, to deal with things in a day. #survivor #chronicillness #spoons #selfhelp

https://survivorliteracy.com/2026/03/10/toxicity-toolkit-11-week-6-collecting-spoons-3/

Toxicity Toolkit 11 – Week 6 – Collecting Spoons

Week Six focuses on self-care and the Spoon Theory by Christine Miserandino, which illustrates energy levels as “spoons.” Individuals with disabilities or burdens deplete their spoons f…

Survivor Literacy
Mar 14 at 8:35amJetpack