6. Self-care as a friendly invitation to consider myself important? My inner slacker is already rolling its eyes.

But maybe that’s the trick for less smartphone time: not being stricter, but kinder to myself. Charging my batteries instead of running on autopilot.

Time to get off the “ego trip” that others are always more important than me.

#DigitalDetox #Minimalism #Mindfulness #SelfLeadership #PhoneAddiction #SelfCare