It's all SO simple!
It's all SO simple!
Fasting is a real thing
Ramadan
Lent
And just straight up fasting or intermittent fasting
It’s healthy too. Just dont, if youre pregnant, a child, under nourished, under weight, sick etc etc
And during a fast… feel bad? Just eat.
I once didn’t eat for 14 days. Honestly it wasn’t that bad.
Disclaimer: I was/am obese and had fat for it. And took some salts/vitamins. But no calories. I don’t recommend it. Such behavior can easily cause/worsen eating disorders. Seek medical advice.