An open letter from a vegan to all pescatarians, that may help them transition to a vegan diet. 🐟 https://veganfta.com/blog/2026/02/26/dear-pescatarian/ #pescetarian #fish #seafood

@veganftaofficial.bsky.social
This is a great article. Well worth a read.

On the point of intake of omega-3, personally, I get mine from daily consumption of hemp seeds and walnuts, though I have taken vegan omega-3 supplements in the past.

#Vegan