An open letter from a vegan to all pescatarians, that may help them transition to a vegan diet. 🐟
https://veganfta.com/blog/2026/02/26/dear-pescatarian/
#pescetarian #fish #seafood
@veganftaofficial.bsky.social
This is a great article. Well worth a read.
On the point of intake of omega-3, personally, I get mine from daily consumption of hemp seeds and walnuts, though I have taken vegan omega-3 supplements in the past.
