Today's Kettlebell workout:

🏋️ Workout: 2026-02-28
⏱️ 25m | 🏆 1.7t | ⚡ 1.13 kg/s

🔹 Press OH [1H] (12kg): 5x5/s
🔹 Swing [2H] (16kg): 5x7
🔹 Row [1H] (16kg): 3x5/s
🔹 Goblet Squat [2H] (16kg): 5

📝 Goblet squat performed with a glute loop. Swings can go up in weight or volume.

#kettlebell #workout