PunzieFriends, I’m seeking ideas for small ways to treat myself that are not food-related. Think “I did the hard errands so now I’ll grab a donut” but replace “donut” with a similarly priced non-food/drink. Suggestions?
Dr Ro Smith@Punzie a scent? I had a little roll-on lavender scent that I used to use to give myself a little moment of calm. Or light a scented candle?
Or maybe something plush you can hug?
I also used to get up and step out into my garden between tasks, back when I had a garden. I was doing it while the kettle boiled, but you can still go look at plants and get sunshine without the tea.