Dr. Figuring-things-autI guess it's somehow a good sign that I am struggling to get up compared to "before". Before I was so anxious and tense, I woke up before my alarm and was completely on edge. Now I am relaxed enough to see the actual needs from my body, instead of just running on anxious energy the whole time.
Everyday.Human Derek@AutisticDoctorStruggles so you are evolving in awareness and kindness and Self love ?
@EVDHmn yes, but also anxiety meds 😅
@AutisticDoctorStruggles you are Open minded enough to be able to use them. (Some doctors are rather stubborn, *coughs* like my partner, who finds Multivitamin gummies difficult). Sigh😮💨
I teach my fellow divergents to use the medicine as a stepping Stone or bridge . May it with you and nature Build a Bridge to personal Peace and joy.😊🫡.
@EVDHmn I was sceptical too, when GP suggested it tbh, but I was doing so poorly, I had not much to lose either. So I thought I might as well try, I can always stop taking it. And while it's not perfect with the side effects, mentally it has made a huge difference for me. I have to see what I do long term but hopefully how I build habits now helps me if I stop taking them or try different ones.
🦆🦆🦆@AutisticDoctorStruggles Some progress doesn't immediately look like progress- all the better that you can still recognize it as such! 🦆🦆 Congrats, and hope the waking up gets easier from here
@duckduckduckfrog no, for sure. It's easy to think "why am I so tired now". But I had a super tough week last week and fairly demanding weekend, so it's not that surprising. Plus it's dark and grey outside. It's really much better than exhausting myself further due to anxiety.
China.Gamer.Guy 神州电玩客@AutisticDoctorStruggles
Noice!
It's the little things, ain't it.
🫂
@BreakingImpossible yes, it's important to notice the small progress!
Kevin Davy@AutisticDoctorStruggles
Progress, I think 😊 💪
Progress, I think 😊 💪
@pathfinder I think so too! I really hope so! ☺️