Dr. Figuring-things-autI guess it's somehow a good sign that I am struggling to get up compared to "before". Before I was so anxious and tense, I woke up before my alarm and was completely on edge. Now I am relaxed enough to see the actual needs from my body, instead of just running on anxious energy the whole time.
Everyday.Human Derek@AutisticDoctorStruggles so you are evolving in awareness and kindness and Self love ?
@EVDHmn yes, but also anxiety meds 😅
@AutisticDoctorStruggles you are Open minded enough to be able to use them. (Some doctors are rather stubborn, *coughs* like my partner, who finds Multivitamin gummies difficult). Sigh😮💨
I teach my fellow divergents to use the medicine as a stepping Stone or bridge . May it with you and nature Build a Bridge to personal Peace and joy.😊🫡.
@EVDHmn I was sceptical too, when GP suggested it tbh, but I was doing so poorly, I had not much to lose either. So I thought I might as well try, I can always stop taking it. And while it's not perfect with the side effects, mentally it has made a huge difference for me. I have to see what I do long term but hopefully how I build habits now helps me if I stop taking them or try different ones.