Dr. Figuring-things-autI guess it's somehow a good sign that I am struggling to get up compared to "before". Before I was so anxious and tense, I woke up before my alarm and was completely on edge. Now I am relaxed enough to see the actual needs from my body, instead of just running on anxious energy the whole time.
🦆🦆🦆@duckduckduckfrog no, for sure. It's easy to think "why am I so tired now". But I had a super tough week last week and fairly demanding weekend, so it's not that surprising. Plus it's dark and grey outside. It's really much better than exhausting myself further due to anxiety.