@nyx_lyb3ra
It's not a command to be angry, it's an allowance that it can be natural to feel it
Sadness and anger can coexist too
The previous comparison of anger to pain is spot on. Just as with pain, there are different reactions.
When in pain we might jump to escape or scream to alert to the pain if we feel we have agency in affecting the pain. Or we might slow down, cuddle up in blankets and wait for healing if we don't feel that we have agency in affecting the pain.
Anger is the jump and the scream. Sadness is slowing to allow wounds to heal.
I've always thought depression was anger directed inward. When I realized that and understood it was the situation around me that was depressing me and I was actually just angry about it, I stopped being depressed.
@walkingblind @Natasha_Jay
Metallica back when they were good
... and *angry*

@Natasha_Jay, not a Terry Pratchett connaisseur but this reminds me of the idea that aggression is also natural, useful, and even important, as in it serving as a *creative impulse*.
It’s not helpful in this light to confuse aggression with violence—two different things.