Stacey Cornelius ๐จ๐ฆUh oh. In borderline meltdown mode thanks to... recent events, and the metal band next door is rehearsing with the windows open.
Abnormally warm temperatures are producing some seriously weird consequences.
Band practice seems to be done. Exhale.
Itโs pretty wild when you reflect on an entire lifetime of being noise-sensitive and finally realize itโs because of a #neurodivergent brain. Would it have been easier to cope when I lived in an apartment if Iโd been aware? Iโll never know.
What I do know is that I do not do well in captivity aka a city ๐คทโโ๏ธ And have better insights as to why that is.
๐๐ท๐ญ๐๐ฃ๐ฒ๐ฎ๐ญ๐๐ฎ ๐คHave you tried dancing to their music?
I find loud music works much better when I dance to it.
Dancing is the best stim.
@andytiedye Itโs not clear enough, which makes it more difficult to cope with. Unidentifiable but very intrusive noise. But they donโt practice very long, for which I am very grateful.
You could put on your own music.