Low Slow Flow

Seeking mobility? This 13-minute hatha practice is for you! Connect with your fluid side. Loosen up your spine. Slow down. Be moved by your breath.

https://thunderhoneysnowstudio.ca/video/low-slow-flow/

#SlowFlow #Hatha #Mobility #SlowDown #Yoga #FreeYoga

Low Slow Flow

Seeking mobility? This 13-minute hatha practice is for you! Connect with your fluid side. Loosen up your spine. Slow down. Be moved by your breath.

Thunder Honey Snow Studio