This is a really good book.

Lost & Now Found: A Guide to Understanding and Accepting Yourself for Late-Discovered Autistic Adults by Kate Laine-Toner and Suzi Payton

Fantastic commentary on understanding masking, and how and why to unmask. AuDHD isn't in the title but I feel like it's very applicable to that experience, too (great discussions on RSD and overwhelm). A great read for someone wondering if they're on the autistic spectrum.

#Bookstodon #AuDHD #Autism #Books