Men who feel like fully functional people, how did you get there?

https://lemmy.world/post/34503996

Men who feel like fully functional people, how did you get there? - Lemmy.World

For masculine identifying folks, what were the things you did (or had happen to you) that you feel helped you transition into adulthood and find fulfilling community? Statistics [https://www.pewresearch.org/social-trends/2024/10/17/how-americans-see-men-and-masculinity/] suggest [https://www.psychologytoday.com/us/blog/the-state-of-our-unions/202302/why-are-so-many-young-men-single-and-sexless] that a large number of men feel isolated, unvalued by society, and dysfunctional, but it’s not 100%.

Adulthood is realizing most adults don’t know what they’re doing.

But I think a lot of men’s issues is trying to confirm to the boomer’s definition of “a man”.

I have no idea why anyone would do that, but lots do.

And that link is about how some men can get laid…

That right there is likely the main problem.

men feel isolated, unvalued by society, and dysfunctional,

And:

Not all guys have an ongoing sexual relationship with a woman.

Are not the same fucking thing. If you’re looking for a single partner to fill all your emotional needs, you’ll never be happy and you’ll make the other person unhappy and eventually make them despise you. At best you’ll end up with a problematic codependent relationship

Nothing wrong with having one sexual partner, and a small but relyable support group consisting of friends and family.

My girlfriend is an amazing woman, but I certianly don’t rely on her for everything. We live together, and she hears about most of my stuff, but there are hobbies and technical things I save for the people who are into those things.

  • I was priveledged enough to have positive role models and grow up in an environment where I could form platonic friendships with girls.

  • I started training martial arts at 14.

  • I made a fuck tonne of mistakes, took responsibility, and learned from them.

  • I kept coming back to my foundational beliefs and continually adjusting my behaviour to reflect them.

  • Keep trying, take responsibility for failures and learn from them, be honest in everything, mature at least one skill to be valuable to your community, find those that need help and help them with mentorship and love, be patient (with yourself)
    I started to really feel I was doing alright in my late twenties. Got less selfish, learned to accept my flaws, own my mistakes and be less of a dick. I learned to just bluntly admit that I don’t know certain things. Got even less competitive. And started to enjoy just listening to people. Worked wonders for my self-esteem. And it made me A LOT more likeable to be around.
    For me it was separating those two things. Person is the type, man is subtype. Nothing in the subtype will change the type but any change in the type will impact the subtype. Find out what makes you a happy person and you’ll by default be a happy man.
    Therapy

    I’d like to add: therapy with a therapist that gets you. It’s ok (I dare say normal) to swap therapists a few times.

    You’re not obligated to listen to a stoic when you are trying to process some trauma.

    I got a few things that have helped me figure things out.

  • Nobody has this shit figured out. We’re all just kids with jobs and responsibilities now.

  • The only people that care about how manly another man is are other men that wanna feel superior to you. Why work so hard to earn the approval of someone you don’t like?

  • Men are just as emotional as women and the sooner you realize that the sooner you can start dealing with your emotions in a healthy way.

  • Don’t try and find people that fit the very specific definition of “friend” that you have in your head. Every friendship and relationship is unique and should be appreciated for what it is instead of what it isn’t.

  • More TommySoda on the internet!

    No. 1 gets revealed to be more true with every decade

    5 is last but not last, only ones never failing are those never trying

    The feeling of isolation is something that I have experienced throughout life. I can only attribute it to the norm that men should not talk about their woes, lest they be seen as weak.

    My upbringing was a bit different, as my brother and I never had male role models growing up and we were never encouraged to confirm to those norms.

    For me personally, the feeling of isolation occured and eventually compounded after the birth of our son. I did not cope well with the lack of sleep and the immediate loss of personal space and time. I felt like my feelings and experiences could never compare to what my wife was going through, and I had no right to complain. This led me to nearly a decade of depression, to the detriment of my wife and son both.

    What has helped me over time, is the acknowledgement that my feelings and experiences are valid, and I don’t need to compare them to others.

    Paying off debt and getting a stack of cash.

    Being able to take care of people.

    In that order.

    But then you still realize how the entire thing isn't house of cards. And you are still a peasant, with a few extra lives.

    But that's about as good as it gets for the working people.

    The only real solution is quit being poor and that's pretty much unreachable for like 80% of population.

    Never be afraid to ask questions.

    Learn from your mistakes, but it’s a lot easier to learn from others mistakes.

    To me, masculinity means integrity, honesty, and decency.

    Articulate your boundaries clearly and respectfully. Also understand your boundaries.

    I’ve worked with a ton of working class guys who seem rugged on the outside. Most are reasonable and respond well to kindness and inquisitiveness.

    Learn to ask inquisitive questions about someone’s life, and they’ll respond well and open up easily.

    It’s easier to focus on what’s practical rather than getting mired in abstractions.

    Just a few things off the tip of my brow.

    After going to therapy and taking medication for my depression, I was able to clear my mind enough to take improving myself seriously. What I did was:

  • Realize that, in reality, the vast majority of people don’t give a damn about you, in the sense that only the weirdest and most annoying ones are going to judge you or look down on you; the rest generally won’t care, and that’s liberating.

  • Being more honest with myself, doing what I really want to do, and not feeling sorry or ashamed for saying no and setting boundaries.

  • Helping those around me when I see the opportunity. I used to see myself as useless, but now that I actively seek to help others and realize that it’s not something others usually do, I feel better about myself.

  • Set and achieve goals. I am currently in the process of building my first Gaming PC and have been gathering the parts little by little, which has given me a great sense of accomplishment and makes me believe that I can achieve greater things.

  • Accept what I cannot change on my own and not let misfortunes get me down. Just as good times end, so do bad times.

  • Take responsibility for my mistakes, my screw-ups, and my prejudices. Analyze them and see what I can change, how to change it, and how I can make amends for any damage I have caused, even if it was not with bad intentions.

  • Stay true to my ideals and principles.

  • Never stop dreaming of a better and different future, and work little by little to achieve it. Pessimism only seems mature when you are 12 or 15 years old and know nothing about life. Life is beautiful, and the future is full of possibilities.

  • The "Fully Functional" is something that the most level headed adults that I know, men or otherwise, would refute on the spot. I don't think I know anyone who feels like a fully functional person. Or an adult for that matter. As that is an elusive concept to begin with. Although, that doesn't mean one can't find ways to mature.

    I'm 40. And the thing that I'll say is that kids and younger people have it harder these days. The world is in a state of unprecedented cacophony, in which the previous existential threats that loomed over the previous generations are all stacking up to form a massive sense of unease.

    Whichever adult, men, woman or other, that claims they have it all figured in the face of increasing calamity is lying. Possibly to themselves first.

    The men who feel the way(s) that you mentioned, are not wrong in feeling the way they do. They can only be wrong in how they act in response to it. Because from time to time, we're all bound to feel like that at one point or another. And unfortunately in some circumstances and contexts that might be more persistent than others.

    The great failure of our time is not that men, young or not, are failing more, but that we are all failing more. Because we are all failing each other. Some more than others, obviously. But even so, we're failing to reach one another at some point in a growing secluded world.

    You can eat your greens. Go to the gym. Earn income that allows you comfort. Find a partner. And even have a child...

    And still feel all the things that these "men" do.

    The point of maturity is to not make others pay for what burdens you.

    And the only escape out of that isolated space is not the "self-improvement" route that the fraudulent will try to coach others. As that is just maintenance.

    The way out of loneliness is in service of others. Which as always been the the case and will always be.

    Trying to find a way out of loneliness by trying to find a romantic partner to "fix that" is just offloading the burdening responsibility to another person. And regardless of sex or sexual orientation that will always lead to a toxic dependency and a relationship that never ends well.

    I'm a 40 year old dude. I have a home. I get to do what I'm passionate about. I have a partner that I live with and I love her. But if anyone comes knocking for advice, I tell them that if they're looking for easy answers, they're looking for lies to comfort them out of what they already know to be true... That life is complicated and none of us really know what we're doing while we're roaming this earth.

    But it sure is a whole lot easier when we're kind to one another. And that is about the only certainty we're gonna get before we die.

    Everything else is noise.

    Goddamn, mister. Where do you live so I can come give you a standing ovation?

    That was wonderfully spoken and I appreciate you broadening the view to the whole of the cacophony of the world.

    By having a massive schlong
    People with one rarely feel the need to assert such.
    You keep going at it. You try to make yourself a better person, bit by bit, and forgive yourself for your mistakes. You work to understand your own neurosis and patterns of emotion and find ways to work on them. I still feel dysfunctional sometimes, but it’s a pattern that I’ve learned not to fall into fully.

    37 year old man here.

    I have one single rule that has guided me into being a functional adult, and that is:

    To be an adult, you have to understand when it is appropriate to be childish.

    This covers a shit load of stuff.

    You need to understand what…

    …“childish” means
    …“appropriate” means
    … it means to apply these concepts in real life.

    Spending copious amounts of time thinking while out hunting or fishing.

    I’ll let you in on a secret: you can act and be perceived as a fully functional man while being a child inside. I could give you some examples but I’m sure you can think of some.

    But it is also very important to not remove that from yourself or you’ll turn into a boring old man.

    A job that feels reasonable meaningful was probably the biggest game changer for me
    On the fulfilling community aspect, I found that at my Unitarian Universalist (UU) church. UU’s don’t believe in a shared religious text, instead they have a core set of shared values. My church has people who identify as atheist, Christian, several types of pagan, Buddhist, Jewish, Muslim, etc. We celebrate religious holidays from all of them as well as secular holidays like Trans Day of Visibility and Earth day. The focus is on being together and trying to make the world a better place. I also really like the music program. There’s a handy website to find a congregation near you, many stream services on Zoom so you can test them out before going in person.
    Unitarian Universalism's Seven Principles

    Unitarian Universalist congregations affirm and promote seven Principles and share a living tradition of wisdom and spirituality drawn from many sources.

    UUA.org
    Hey thanks for this. I think I’ll. Check one out on Sunday

    Relevant: Arnold Schwarzenegger’s famous speech, Don’t Ever Call Me a Self-Made Man youtu.be/DOldEbWxgdQ (you can probably easily find it not on YouTube with a web search). It’s not 100% what you asked but it’s along the same lines.

    I take issue with “fully functioning”. I believe no person on earth is fully functioning, at least not in the developed world. Everyone has to rely on others for some tasks, including basic tasks.

    For me it’s mostly cooking, which is a huge gap in my function.

    Just off the top of my head:

    • Cooking
    • Cleaning
    • Home maintenance
    • Exercise
    • Paperwork/bureaucracy
    • Socializing (friends, family)
    • Pets (optional)
    • Children (optional)
    • Work/Study
    • Digital safety (e.g. using a password manager, keeping devices up to date, avoiding malware)
    • Culture (books, movies, games etc.)
    • News (at least on subjects you care about) from trustworthy sources
    • Hobbies

    I consider all of these necessary to be “fully functioning”. I really don’t see how it’s possible for one person to have the time and the knowledge for all of these diverse tasks.

    We’re humans, and we live in a society. We specialize, and if we’re lucky, we have people close to us who can fill in the gaps where we fall short.

    I can’t cook, and I rely on my family for proper food, otherwise I usually go for frozen stuff. But in return I make sure my family doesn’t make any digital safety blunders, and I fix things around the house that my mother just wouldn’t know where to start.

    Loads of people hire a cleaner to regularly clean their home. Are they not able to clean for themselves? Are they not fully functioning? No, of course they could if you take cleaning in isolation, but they can’t do everything, and more importantly, they can’t do it to the same level of quality. Replace cleaning with whatever.

    The fully functioning adult is a myth. Everyone offloads.

    Didn’t read many other comments, don’t know if this was already said.

    Don't Ever Call Me a Self-Made Man - Arnold Schwarzenegger

    YouTube

    "When I became a man I put away childish things, including the fear of childishness and the desire to be very grown up."

    • C.S. Lewis
    These are some very wise words.

    that you feel helped you transition into adulthood

    It felt like nothing and nobody helped. It just happened, and it took awfully long.

    Hard work. Stopped relying on other people to do shit I should do myself. Died a couple of times. Stopped giving a fuck about what other people think.

    Might be a controversial take but it’s my experience: psychedelics. Dramatically improved my self and general awareness and the rest is history.

    The trick is recognising them as tools to be used and put down once no longer needed.

    I identify and eliminate things from my life that I feel make it worse, and add things that I feel make it better. People, jobs, activities, anything.
    You talk about being fully functional and then about being isolated. Which is it? What are you really asking about?

    I’m giving men who feel good about their lives an excuse to talk about how and what it looks like. The bit of their lives that they feel good about isn’t terribly important to me.

    So: yes.

    I’m not sure what you’re asking about exactly. If it’s the key to happiness you’re after, I’ll let you know once I find it. But when it comes to meaning - and feeling like I’m valued by society - that shift happened for me when I went from being an employee to being self-employed.

    In my old job, building mostly apartment blocks and schools, I never interacted with the end users. Nobody appreciated a job well done, and nobody ever said thank you. The only thing that mattered was how fast you got it done. It wasn’t much different from working on an assembly line.

    These days, people call me when they’ve got a problem with their house and I show up to solve it. They’re usually relieved I’m there, and many are just as glad to have someone to talk to - especially the elderly, who make up about half my customer base. I’ve done everything from recovering lost TV channels to full kitchen remodels, with very few limits on what I can help with. People are almost always incredibly kind and hospitable - nearly everyone offers coffee and snacks, and a few even cook for me.

    On top of that, I get a ton of repeat customers, which tells me they were satisfied with my previous work. Honestly, I can’t imagine a more fulfilling feeling than getting genuine gratitude for what I do.

    Mainly self-delusion 😌

    Getting into philosophy and ethics. Contemporary Stoicism in particular is very freeing and empowering. Theres this concept in Stoicism (and Buddhism) of “dichotomy of control” where some things can’t be controled like thoughts emerging or you dying but you can control your reaction to all of that.

    Another concept from Stoicism that relates to community is the idea of “festival” which is basically being intentionally mindful of how awesome crowds are - the fact that a diverse group of people gather together for some shared activity or just to hang out is enough for you to enjoy it!

    The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myself to the choices that are my own…

    — Epictetus, Discourses

    If you are interested in continuing to discuss Stoicism, I’m currently studying it and made a Lemmy community for discussion yall.theatl.social/c/philosophy_of_life
    Philosophy as a way of life - Y'[email protected]

    A forum for discussion of philosophy as it applies to day-to-day life, and keeping a focus on those things that are up to us. This theme is common in ancient Hellenistic and Roman schools, such as Stoicism, Cynicism, and Epicurianism. The name “Philosophy as a way of life” is taken from the title of a famous book by Pierre Hadot, which seems to encapsulate what I’m looking for. This forum is not for speculation about grand social theories or esoteric epistemological debates (unless they arise naturally as important parts of more concrete discussions) – those are probably best suited for [email protected]

    I subbed. I have a copy of Til Meg Selv that I enjoy and think the Daily Stoic puts out nice guides.
    masculine is specific, do you mean as earning a muscular body, some people only feel good if they have attractive body.
    I think they just meant cishet men. Unless the language changed again. Its nearly impossible to bring up the concept without having people jumping down your throat about it.
    “Masculine identifying” generally opens the table to trans men and Non-binary Trans masculine people. Basically anyone who aligns themselves with and finds comfort in expressing masculinity.
    probably confusing it with hypermasculinity

    Accept your role as a man.

    Most men are confused about how to live because they’ve been conditioned to believe that men and women are equal in all things.

    Community is something you build yourself into: ecology teaches us that the thriving individuals aren’t the strongest or the fittest, but those who make themselves fundamental for their surrounding. Find what your environment lacks and try to provide it. A community will form naturally around that in no time.
    I came to this conclusion through a series of drug-induced allucinations and therapy sessions applied to what I studied at university.

    I don’t know about fully functional, but I think there’s 3 things I would say are key to not being miserable all the time:

    • Be kind. It’s not in everyone’s nature, but the results are so rewarding. Just stop to think, is what I’m doing right now causing someone else pain or discomfort? How could I reverse that? Don’t let your bad day ruin someone else’s.

    • Be purposeful. Find things to strive for. Small goals are fine, and sometimes things take a long time, but don’t lose sight of where you want to be. Dont be manipulative or treat it like a zero sum game either, your success doesn’t need to come at the cost of someone else’s. Winning with your friends is even better than winning alone.

    • Be forgiving. Most importantly to yourself. Failure is not the enemy of success. Self hatred will destroy any chance you have at happiness, many of us are taught at a young age to treat our own failings as horrendous sins that we must mentally self flagellate for. This is the one of the hardest things to overcome, but every step along the way will give your mind a little more room to find peace.

    I found myself in a place where I was terribly miserable, isolated, and regretful. I didn’t know it at the time but it was the gradual application of the above which helped pull me out of that place.

    This is excellent advice. Being kind and forgiving changes your life
    Just don’t die and get old

    Lovely friends, lively work, and having to routinely deal with people who have their shit together even less than me :).

    That, plus philosophy and LSD. Though rarely at the same time

    I feel like an adult but I don’t waste time worrying about whether I measure up to some arbitrary definition of manhood. Had a recent conversation with some friends where I said I didn’t identify very strongly with my gender and they thought I was manifesting it quite clearly. Maybe the secret is not to worry about it?

    Mostly realizing that masculinity really is what you make of it. It doesn’t need to be aspirational and probably shouldn’t be. You are a man regardless of whether you fit anyone’s expectations of that or not and the more people you find to become friends with who accept this radical fact the more comfortable you are to express masculinity without boundaries. Being able to be fully real without pretending to like or hate anything because you are “supposed to”. Being able to express a full range of emotion without fear and talk about it occasionally. Not being held to a standard of sacrifice of the self for meaningless prizes which hold no lasting value.

    Secondly - sometimes comfort is a trap. We seek comfort as a natural instinct and to have it sometimes is a good thing… But to find it and expect to live in it all the time makes your world smaller. Over time you lose the functionality that allows you to make changes and do the things that you need or want to. Pushing out little by little into the uncomfortable slowly expands the space and duration in which you can be functional and comfortable. Doing things you don’t like, make you self conscious or put you temporarily in an environment that tires you out is training your mind to be tougher and more resilient. Go without comfort sometimes, treat it as exercise or nessisary medicine. Self-care is one thing but self-coddle will make whatever you tell yourself about not being able to handle things true. It is a sedentary lifestyle of the mind. Find a medium between points of comfort and vistas of discomfort to venture into and you will find less things hold you back, more stories you will have to tell and the more life you will feel like you have lived.

    Dropping my standards for “functional” and being independent.

    I’ve realized that in my society, more or less, being human in general is worthless. Or more accurately, a person is as valuable as their latest income statement. I don’t evaluate any person this way. Therefore I refuse to evaluate myself this way.

    People’s judgments are endless and contradictory. Because of this, many of us make their best effort to blend into the crowd, trying to conceal every part of themselves that doesn’t fit into the norms. I’ve always taken this to mean that I should be true to myself. This makes a lot of people angry, but that just makes it easier to tell who should I avoid.

    A few years ago I started a community that has now outgrown me. I made a few close (mostly female) friends, and as an introvert that’s enough for me. I’m now more focused on strengthening those ties, keeping a door open for others who’d like to be part of my life.

    In general, I try to live for my values, avoiding all ideologies, belief systems, political systems and other -isms. The more I go into this process, I’m finding my newer relationships more stable and fulfilling, even if not always easy to come by.

    Just help people. Volunteer, help a neighbor carry groceries, pick up garbage on the side of the road. Do them for the act of doing them without reward or recognition. Just because it needs to be done.

    The first thing was growing a beard. For a man aged say 18-25, having a beard makes people treat you like an adult, while being clean shaven you are treated as an adolescent. No I’m not joking.

    Second for me was financial independence. Even a stupid things like exiting the cellular family plan.

    Third I think is hobbies. When you gain self confidence in your skill in something you love, even if it’s just hiking or metal detecting, you may care less about others opinion of you.

    1000% agree on the beard. also, the nicer kept it is the better people will treat you.

    if you have an ugly face, grow a beard, maintain it. you’ll get respect. no joke.