Good morning peeps:)

Short Shake out for the legs this morning.
Out at 5:33 am, 🌡️19°c 94% humidity

So, 5km in 34:40, this is a new PB for me in barefoot shoes, and week by week, I'm slowly getting closer to my all time PB. I think expelling those demons yesterday helped a lot with opening up, plus; the routes not exactly flat, but far more preferable to where I ran my all time best.

Then an easy 2k home, for 7.10km total - a good start to the day, ticked off 👍😁

#BarefootRunning #Running