Grief is held in your body and seeks expression…if you try to push it under the surface it will leak out in other ways.

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Grief can be a Long Recovery Process - Take Your Time

With the passing of Queen Elizabeth II, and the ensuing ten day national mourning period, it’s got me to thinking about grief.Understanding GriefSome people may be surprised at their initial reaction to hearing the news, or in how they have responded to seeing others mourning in such a public way, finding that they are experiencing a sense of loss and grief that is unexpected – especially for people who would never identify as a monarchist.For some, it may be that the loss of the public figure s

Cosway CBT