Nicole van der HoevenA lesson I've stubbornly had to learn over and over this last year: when I'm mentally/emotionally down, getting physically reconnected to my body really, REALLY helps. Acro yoga is something I never thought I could do, but it's becoming a big part of my life.
Mike Little@nicole Cool. That looks like a lot of fun. 😃
@mikelittle It really is! And nowhere near as scary as it seemed at first.