‘Avoid ingredients you don’t know’: 25 of the healthiest ultra-processed foods you can buy in the UK

Removing all UPFs from our diets is a big ask, but some convenience foods are far less harmful than others. Here’s our guide to the best of the ultra-processed bunch

The Guardian
@joelanman I've always taken real dislike to #UltraProcessedFood as a measure of health. But realistically, there will always be UPF that are healthier than non-UPF as well as the inverse. It's no more helpful (and possibly more harmful) than prior knowledge of food quality and health, and a cursory scan of the ingredients.
@joe possibly, but its so hand wavey, its hard to see how useful the definition is, and I think this article is a good example

@joelanman #TimSpector ranting on about it and then launching his own #Zoe range of #UPFs is another fab example

https://www.dailymail.co.uk/news/article-12934045/Tim-Spector-probiotic-ultra-processed-food.html

(Sorry for the Daily Mail link, it’s all I could find!)

Critics blast celebrity diet guru Prof Tim Spector for launching an 'ultra-processed' probiotic...

Food experts have rounded on celebrity diet guru Tim Spector for launching an 'ultra-processed' probiotic yogurt drink.

Daily Mail