Doctor not too concerned today, I’ll work today and will probably start remotely before I find out if I need to head into the office for floorwalking

Also in “I do not [expletives deleted] BELIEVE this” news, I stepped on the scales in the doctor’s office. With shoes on but having ditched jacket, wallet, and keys.

74kg.

Are you [expletives deleted] kidding me? Seriously? 74kg?

#PostStrokeDiet

I am, for the moment, sticking with the lite meal plans from #LiteNEasy but if I lose TOO much more weight, I’ll have to seriously consider upgrading the calorie content to the standard meal plans. #PostStrokeDiet
@arcadiagt5 I remember when I was that light. I bulked up a bit over the last few years. I'm blaming time of life.
@ariaflame Happens to us all I suspect to greater or lesser extent. I mean I was 100+, which was definitely WAAAY too much for me. Plus I’m effectively the PERFECT demographic for #LiteNEasy: single, never cooked, way too reliant on takeaway/deliver - the model of 21 meals delivered in an esky that are, if not great, at least consistently decent and edible (when I’m not suffering from whatever this nausea thing is) is great and sustainable.
@arcadiagt5 My gym also dropped during covid because the other people there weren't being safe. And because even when it went back it had dropped off my habits, so I do my Zumba, but not so much weights etc.