Arcadiagt5Welp, just placed the #LiteNEasy orders that will take me up to the start of the #CherryBlossoms2025 trip. Mind you, once I’m ON the trip it will be #PostStrokeDiet ? #IDontKnowWhatYoureTalkingAbout
@sortius Voted for “what’s a rice cooker” because being on the #LiteNEasy #PostStrokeDiet I don’t actually cook at all…
Have seen the dietitian today and he’s very pleased with my progress and happy for me to switch to the standard (1500 calories daily) meals from the lite meals. I plan to monitor my weight though, and if it looks like I’m getting too close to 80kg, I’ll switch back. #LiteNEasy #PostStrokeDiet
I mean, sure, most of the breakfast was healthy cereal, skim milk, and a mandarin.
But they still gave me butter and vegemite on toast. #LiteNEasy #PostStrokeDiet
#LiteNEasy may be the foundation of my #PostStrokeDiet, and the reason I’ve lost 20+kg since September but godddamn do they pander to the Oz psyche sometimes.
Yes, actually, I AM savouring my vegemite on toast this morning. Why do you ask? 😂🤣😂🤣
I mean, when the dietician I was seeing set a target of 72, I called bullshit and suspected BMI style #junkScience but if I actually get there I almost certainly will want to STOP there.
As it is, I’m definitely going to be feeling zero guilt over any post gym indulgences for a while now… #PostStrokeDiet
I am, for the moment, sticking with the lite meal plans from #LiteNEasy but if I lose TOO much more weight, I’ll have to seriously consider upgrading the calorie content to the standard meal plans. #PostStrokeDiet
Also in “I do not [expletives deleted] BELIEVE this” news, I stepped on the scales in the doctor’s office. With shoes on but having ditched jacket, wallet, and keys.
74kg.
Are you [expletives deleted] kidding me? Seriously? 74kg?
It is Wednesday so #PostGymRamen has been had and I’m about to head over for gelato. #PostStrokeDiet? #innocentLook I have no idea what you’re talking about. 😂🤣
It being Wednesday I have now had #Ramen and am about to check out the gelato place to see how busy it is. After that I shall walk into Civic to get the skim milk my #postStrokeDiet (that I mostly stick to, honest) often requires with breakfast.