Fresh Fish Guide 🐟

As a food scientist, here's how to spot the freshest fish:

1️⃣ Eyes: Clear, bright, and bulging.
2️⃣ Gills: Bright red or pink, moist.
3️⃣ Skin: Shiny, metallic, and firm.
4️⃣ Smell: Mild, ocean-like scent, not fishy.
5️⃣ Flesh: Firm, elastic, springs back when pressed.

Choose wisely for the best taste and nutrition! 🐠

#food #fish #health #nutrition