Become one with nature

https://lemmy.world/post/14840376

Become one with nature - Lemmy.World

I see lots of competing discussion on whether this is a bs wives tale or not.

Honey is better for you than refined sugar.

Also, getting local honey helps limit your carbon footprint and helps out your region economically.

Honey is refined sugar. Just because a bee did the refining doesn’t make it any healthier than Fritolay doing it
Honey is filled with nutrients and antioxidants. Refined sugar is filled with refined sugar.
The amount of nutrients and antioxidants you’re getting in the amount of honey you consume is negligible at best. It’s a spoon full of calories.
Calories isn’t the worst part. It’s a spoonful of insulin spike.