Become one with nature
Become one with nature
Honey is better for you than refined sugar.
Also, getting local honey helps limit your carbon footprint and helps out your region economically.
Its not 1 to 1.
https://www.healthline.com/health/food-nutrition/honey-vs-sugar
Based on that, honey is denser so you need less of it. And while it is refined, it is less refined than sugar
Except oir brains aren’t wired to consume kess if something. Sugar is great if you are an animal or a hunter gather bevause it is calorie rich while taking little effort to harvest (once you fogure out how to deal with the bees). Calorie dense is great when you dont know ehen your next meal is coming, but in out modern society it means health problems.
And i love honey, but your body doesn’t see any difference between a spoonful of honey, molasses, agave, maple syrup, or high fructose corn syrup. They are all just a concentrated dose of sugar.
This is a fine point because I have oral allergy syndrome, which is my body violently reacting to bananas because of my ragweed allergy and my immune system being dumb as hell.
But also o do react less to flower pollen with a spoon of local honey a day so maybe it’s just a big weird world we live in.
There really aren’t a lot of good studies/experiments done.
So we’re left with anecdotes. While that’s not totally worthless, it also can’t be conclusive.
Same idea as immunotherapy shots or sublingual drops.
Whether it’s actually local, and if the allergens are actually concentrated enough to make any difference, is a very different question. Set of questions.
Yeah, us Canadians have to check the label to make sure the honey is Canadian, otherwise its usually 50% corn syrup.
Another easy tell is if you don’t mix it for a couple months it splits, and all the corn syrup floats to the top.
Another American here … I have literally never seen honey that’s been stepped on.
What brands do this?
I think he meant for honey. The shots are very specifically concentrated lol.
Even then honey has some anti inflammatory effect that can help regardless of the added benefit of bee pollen
I only did mine for 6 months, but I went from dying every spring to getting a bit sniffly if the pollen count is so high walking outside smells like it. I can’t imagine how effective it would have been if I did all 3 years.
Fun fact: you can do it with poison ivy. I knew someone who had it done, and he could rub the stuff on his face with no reaction.
Picked up spicy peach honey. Was delicious.
Then the habaneros came a-knocking.
The role of honey in the treatment of allergic rhinitis (AR) is controversial. We studied the complementary effect of ingestion of a high dose of honey, in addition to standard medications, on AR.Prospective randomized placebo-controlled study. Subjects ...
Likely because honey has anti-inflammatory properties.
The local honey myth is about using the honey as a form of allergy immunotherapy since it would be from local pollen.
That’s different. With peanuts you’re directly ingesting the allergen. With honey you have to hope that enough of the allergen, survived the honey making process, assuming you’re allergic to something bees make honey from.
There’s no question that allergy immunotherapy is legit, but honey is unlikely to be a viable method of it.
I thought it would work until I realized I’ve been exposing myself to pollen every damn year as it is. If my body was ever going to get used to it then it would have already lol
Now I just keep eating the honey because it’s honey, why not? Lol
50 - 80g of honey a day?! Allergies are gone hello diabetes!
Seriously 1g honey to 1kg of body mass is insane. This is obviously ignoring the cost which is also insane.