Couldn’t get my headphones to work this morning, so had to run eight miles with only the sounds of the birds, the traffic and my own internal monologue for entertainment.

May have to do this more often.

#Running #FeelingZen

@NigelNotNeil I don’t do it often, but I love it when I become one with the environment like that. Drop deeply into my thoughts and come out feeling refreshed.
@mlawton Id go along with that. There were points this morning where I was that lost in thought I forgot I was running!