Going into the Bank Holiday weekend with a Friday morning run.

Kudos to the two lads I passed walking their dog and drinking cider at <checks notes> 6.45am 🍺

#Running #Cheers

First run since Sundays half marathon.

Legs felt like my old E-reg Ford Fiesta trying to start on a winter morning at first, but soon settled!

#Running

Eyam Half Marathon. The website uses words like “brutal” and “murderous”.

They’re not wrong!

#Running #EyamHalfMarathon

www.justgiving.com/page/nigel-k.

Bank holiday comes with six pack of beer

Then it’s back to work

A G AIN

#Running

Some of you may have seen that I’m running the Eyam Half Marathon. It’s now just two weeks away, and thought it was a good time to remind people that I’m running to try and raise money for a worthwhile cause.

Any donations gratefully received 👍🏻

#Running

https://www.justgiving.com/page/nigel-kneale?utm_medium=FA&utm_source=CL

Monday morning blues

#Running

Recently got new running shoes and threw out my old ones. Only realised today that I’d forgotten the arch supports were stil inside and I’d thrown them out too.

Seem to have picked up the pace since, maybe I didn’t need them after all 🤔

#Running

And to think, it was lashing it down when I first started!

#Running

Puss and (new) boots

#Running

Brrr

#Running