I've been using the finch app for a month or so, its a self care type app where you can list your own daily or recurrent goals and get rewards for completing them. Rewards consist of clothing and furniture for a cute little finch bird who you are trying to grow. I've found it's been one of the few things that's made be act on some of the daily things I should be doing but don't usually manage.
Code & link in thread if you'd like to give it a try.
Long covid has been a journey of grief and learning self compassion; its been all too easy to switch off when the going gets tough. The app was designed by people who seem to get the needs of those with stuff like this. It's not perfect but I do like checking in, taking 2 mins and being reminded/motivated to do my health related tasks. There's plenty for me in the free version.
More info: finchcare.com
Invite link: https://app.befinch.com/invite/LjiJ
Use my friend invite* code: 1LRTY8Y6K5
EdibleFuchsia
Willow (she/her)