Did you know that there are 64 pages of FREE worksheets from The #BFRB Recovery Workbook that you can download on the publisher's website?! There are! Check it out: https://us.jkp.com/products/the-bfrb-recovery-workbook

#bodyfocusedrepetitivebehaviors #trichotillomania #hairpulling #skinpicking #nailbiting

The BFRB Recovery Workbook