Last minute carbing up in preparation for #running the #manchesterhalfmarathon tomorrow #pasta #beer #imperialstout

@dredmann666

Have fun with the #ManchesterHalfMarathon today. You can do this! Please keep us posted on how things go.

I'm running the same distance for Sydkystløbet here in Denmark, but your preparation looks endlessly more delicious and inspiring than I managed to do last night. I can see I need to step up my effort. :-)

@askekammer thanks, I’ll try my best and good luck to you in your half and I’m sure you will break the 2 hour barrier today, I’ve used the NRC app in the past and @coachbennett is very inspiring