Moving slow & shaky this morning and I can't seem to shake off the morning crankies. I hope the food bank is gentle with me today. Feeling fragile. #POTS

1/9/24 Edited to add:

I will never forget this toot. This was the beginning of me getting my life back from POTS. I had finally had enough of it & made the changes necessary to get on a path to better health.

#KickingTheShitOutOfPOTS

I promised myself that I'd do 20 minutes of exercise today. The last fucking thing I feel like doing is 20 minutes of anything resembling exercise. I swear I can feel the #POTS flare up getting worse as my day goes on. (Someone tell me to stop bitching & get the yoga mat out.)

#KickingTheShitOutOfPOTS

@Heidiknits
Stop bitchin and get your ass on the yoga mat now!!!
@jeanettepizzurro Ha! Done! 👍