Anyone know of any #yoga resources for bigger boys starting out? I really want to improve my flexibility, do a handstand someday at 250lb, but the gut and stiff hips feel like they get in the way for a lot of poses and transitions you see in classes made for the general public.
@eatliftcode
I haven't looked specifically for bigger folks, but FitOn has just a huge library and a bajillion trainers who all specialize in different things, so they might have fitness videos that will work for you. Their search is a bit chaotic, but once you find a trainer who works for you, it's easier to find more of their videos.
@eatliftcode Yoga Tim on YouTube has several differant collections and is very approachable. I have also enjoyed the Peloton app for this reason because they have differant skill levels, session lengths and targeted body areas.