Kenneth B 🤘
Friday morning cycling at hotel. I inadvertently reset my Apple Watch 5 minutes in, so I have two separate workouts. Total: 60 minutes, 495 calories. Pretty good workout despite not having an instructor to call intervals.
#fitby60 #cycling #fitness #fitnessjourney #postyourworkout
Jul 21, 2023 at 3:31pmWeb
Show threadKenneth B 🤘Jul 21, 2023
From the bike 18.0 miles, average heart rate 123 BPM, 98 average speed, 171 average watts, 757 calories. I did enter my weight, I have found that bikes calculate more calories than the Apple Watch, but I use the Apple Watch everywhere else, so 🤷‍♂️.