Any tips on how to access therapy with severe social anxiety?

I'm mute, so phone calls aren't an option for me, and I'd literally faint before managing to click a zoom link. I basically need therapy in order to go to therapy 😅

I've spoken to therapists about this and unfortunately they all say there's nothing they can do if I can't meet with them in the first place. What's the next step for me?

#mentalhealth #anxiety #therapy